elevating the status of the salad

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Looking for a perfect* summer dessert? Stop googling and start making this.  This particular crisp was made from peaches purchased at Sweet Corn Charlie’s stand in Syracuse, Indiana. They were the kind of peaches that were begging to be eaten–perfectly fragrant and just soft enough that if we let them go another day they would have turned to mush.

This is a simple recipe with ingredients you might even have in your pantry and fridge. You can even make it ahead and keep it in the fridge until you are ready to bake it. The hardest part is remembering to turn on the oven before dinner so you can pop the crisp in the oven while you eat. My suggestion is to serve it with some vanilla ice cream**, but then again my suggestion is to always serve everything with some vanilla ice cream. Thanks to T for creating this with me and remembering that very important step to turn the oven on. This recipe comes from All Recipes. 

*By perfect I mean one that does not take your time away from having lots of summer fun outside.

**That is, unless you already had a root beer float 2 hours earlier because you were trying to fit an entire summer into one day.

Ingredients:

5-6 peaches, sliced

1/2 c all purpose flour

1/2 c brown sugar

1 stick of cold butter (1/2 c), cut into pieces

1 c rolled oats

1 t ground cinnamon

1/4 t salt

Directions:

  1. Preheat oven to 350 degrees.
  2. Arrange peaches evenly in 8X8 baking dish.
  3. Mix flour, sugar, butter, cinnamon and salt in a bowl. Mix in the oats. Sprinkle and press topping into the peaches.
  4. Bake for 30 minutes, or until topping is browned.

 

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IMG_6081Are you tired of sautéing or steaming your green beans? Well, the temperature finally dropped below 80 degrees, so now is a great time to make some soup.

This is a protein-packed vegan soup with a mild flavor and very few ingredients.

Thank you to Chocolate & Zucchini for this wonderful recipe, which I adapted only a little bit based on what I had in my fridge this morning!

Ingredients:

3 tablespoons olive oil

1 onions, peeled and chopped

1 garlic clove, peeled and smashed

12 baby carrots,  sliced

About a pound of green beans, rinsed and trimmed

salt and pepper to taste

1 cup vegetable broth

3 cups water

1.5 cups sliced almonds

Directions:

  1. Heat the oil in a medium heavy-bottomed soup pot. Add the onions and carrots, and cook over medium heat, stirring every now and then, until softened and very lightly golden. Add the garlic and stir for minute. Add the green beans to the pot, season with salt and pepper, and cook for 5 minutes, stirring from time to time.
  2. Pour in the broth and water, bring to a simmer, cover, and cook for about 20 minutes, until all the vegetables are soft. In the meantime, pour the sliced almonds in a dry skillet. Set over medium-high heat and toast for about two minutes, stirring constantly and watching closely, until golden and fragrant. Set aside in a bowl to prevent overtoasting.
  3. When the vegetables are soft, add the  almonds to the pot and stir well. Remove from heat and let cool slightly. Use a high powered or immersion blender to mix all ingredients until velvety smooth. Taste, adjust the seasoning, reheat over gentle heat if necessary, and serve.

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Sometimes G goes on a ketchup, butter, and bacon diet, like at dinner last night.

Then I wake up the next morning and try to do some damage control.

Enter Greek Yogurt Ice Pops. Thanks to CB for the inspiration!

I used blackberries and peaches because that’s what was at the Carroll Gardens Farmer’s Market yesterday, but you can use any fruit/yogurt combination. Why not put in some greens, too?

We did rainbow pops last year without yogurt and those are just as delicious but in a different vegan sort of way. It depends on what you’re in the mood for. If you want to know more about these freezer molds, check out that post. 

Ingredients:

1/3 cup Greek Yogurt (We love Wallaby)

a handful of blackberries (I used 5 large ones)

1 peach, peeled

1 teaspoon honey

1/2 cup water, more as needed

Directions:

Combine all ingredients in blender and blend until liquified. Add more water to thin as needed. Freeze for at least 4 hours. Enjoy!

BONUS: If you have a toddler, this human can help you with every step of this process. G especially liked putting the handles in the molds like a little puzzle. 


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Here’s another way to preserve the jalapeños that are taking over my rooftop. If you don’t have this problem, its worth buying a whole bunch of hot peppers so you can make your own spicy sauce, which is much better than anything you can buy in the store.  I only slightly modified yet another incredible recipe from Karen Solomon’s Jam It, Pickle It, Cure It.

This recipe makes about 3 cups and the sauce will last in the fridge for 6 months.

Warning: Wear gloves and work in a well-ventilated area when working with jalapeños.

Ingredients:

20-25 jalapeño peppers

2 large cloves of garlic, peeled

1.5 T kosher salt

1 cup distilled white vinegar

2 T sugar

Directions:

  1. Wash and dry the peppers and cut off the stems. Slice them in half lengthwise. Broil, outside skin near flame, until black and charred. Check the  every few minutes as once they start charring, they turn black pretty quick.
  2. In a food processor or blender, puree the garlic until minced. Add the peppers, salt, vinegar, and sugar and puree for about 3 minutes. If you have a high power blender, just run all the ingredients together for 1 minute.
  3. Transfer to a glass jar and refrigerate.

 


Here’s a quick way to preserve jalapeño peppers. Great for topping nachos, salads, in sandwiches, etc. 

Ingredients:

3/4 cup distilled white vinegar

3/4 cup water 

1 garlic clove, crushed

3 T white sugar

1 T kosher salt

10 jalapeños, sliced into rings – use gloves to chop or you’ll regret it later when you take out your contact lenses. 

Directions: 

Pour all ingredients except peppers into a small pot. Once mixture boils, stir in jalapeños and remove from heat. Let sit for ten minutes and watch the color turn before your very eyes. 
Use tongs or a slotted spoon to transfer jalapeños  to a pint size mason jar and cover with vinegar mixture. Bottle it up, and enjoy topping your food with a kick for the next month or so. 


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It was a cool day at the lake today, so we headed to The Berry Patch in Etna Green, Indiana for blueberry picking. This jam became the perfect highlight of this colorfully festive blueberry and ricotta crostini which can be made in less than 30 minutes from beginning to end. Add a strawberry or raspberry for an additional color and you have a perfect snacketizer for the 4th of July.

Ingredients: (this makes about 3/4 cups jam when cooked)

2 cups blueberries

1/2 cup sugar

1/2 T lemon juice

Heat all ingredients in a saucepan over medium heat, stirring frequently until thickened. You know its ready when is starts to stick to the spoon and your toddler is screaming that he wants some NOW!

For the crostini, simply broil some slices of french bread in the oven. Then get creative with decorating with ricotta cheese, blueberry jam, and your red berry of choice.

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I made this coleslaw for Father’s Day and have looked forward to having it a snack every day since. It’s a perfect food to bring to a 4th of July BBQ or picnic because it can be prepared ahead of time. The magical thing about this coleslaw is that even though we keep eating it, the bowl is still practically full. I’m not really sure what causes this phenomenon. It’s like the everlasting gobstopper of salads. Anyway, it took about 15 minutes to whip it up in the food processor, and I am grateful for that as well. If you don’t have a food processor handy, you can do all the slicing by hand…but it will be much more time-consuming. This recipe also came from Williams-Sonoma’s Salad of the Day book.

Ingredients:

  • 1 head green cabbage (about 2 lb)
  • 2 celery ribs
  • 1 granny smith apple
  • 1 small red onion
  • 2 small carrots
  • 2 T cider vinegar, or as needed
  • 2 T minced fresh flat-leaf parsley
  • 1 1/4 c mayonnaise
  • salt and freshly ground pepper

Directions:

  1. Cut the cabbage through the stem end into wedges, and cut out the core. Using a food processor fitted with the thin slicing attachment, slice the cabbage into thin slivers. Transfer to a (very!) large bowl. Slice the celery crosswise in the same way and add it to the cabbage.
  2. Replace the slicing attachment with the shredding attachment. Halve and core the apple but do not peel. Cut the apple and onion into wedges. Shred the apple, onion, and carrots, and add to the cabbage and celery.
  3. Sprinkle the vegetables with the vinegar and toss to coat evenly. Add the parsley and mayo and mix well. Season with salt and pepper to taste. Cover and refrigerate until chilled, at least two hours. Taste and adjust the seasoning with more vinegar, salt, and pepper before serving. Serve chilled.

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My challenge this morning was to create “salads” that could be eaten on a boat, picnic style. Whether you’re heading to a barbeque, movie night in the park, or any other occasion where utensils are a hassle, here are a few easy ideas:

The first is  caprese salad…on a stick. You need:

  • small mozzarella balls, cut in half
  • a bunch of grape tomatoes
  • basil leaves
  • salt
  • your favorite balsamic vinegar dressing (you can make your own by whisking/shaking equal parts vinegar and olive oil)
  • toothpicks

Assemble toothpicks with the mozzarella on the bottom, flat side down so it can stand. Then, fold one basil leaf in half and put it on the toothpick. The grape tomato tops it off. Sprinkle with salt to taste. Just before serving, drizzle with balsamic dressing.

The other option is chopped up vegetables and some great dressing as dip. I went with Sang Lee’s sweet ginger dressing. The farmer’s market had quite a selection for dippable vegetables today. I went with: wax beans, red and green bell peppers, burpless cucumbers and carrots. I also used some home-grown roma beans.

OK, it may not be rocket science… but it’s August and sometimes we just want to cut vegetables and use them as a vehicle for good dip.

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This cashew pesto is really easy, and can be put on anything. It complemented smoky grilled eggplant.

All measurements are approximate, so adjust according to taste.

Ingredients:
1 cup raw unsalted cashews, soaked for at least an hour
1 teaspoon garlic, chopped
A handful of basil
3-4 tablespoons olive oil
Water to thin out as needed (1/2 cup?)
1/2 t salt

Blend all ingredients until smooth, scraping down the sides of the blender as needed.

For the eggplant…

Turn heat on grill to medium/high.

Slice into planks and brush with olive oil, salt, and pepper.

Grill for 4-5 minutes a side.

Wrap in foil for 10 minutes to evenly cook the eggplant.

To serve, spoon some pesto on the plate and place a few slices of eggplant on the pesto.Top with basil or fresh slices of tomato.

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After a recent encore viewing of Forks Over Knives, several of us were inspired to cook some plant-based foods last night. On the menu were spicy peas, sweet corn salad with cucumbers and tomatoes, and this grilled corn, zucchini, and bell pepper salad with black beans and barley. Thanks for Oh She Glows for this recipe. If you dice instead of chop the vegetables, you can have more of a relish/salsa for chips. Because everything is better on a chip. 

Ingredients:

Salad:

  • 3 bell peppers (any color–I used a few beautiful purple peppers that turned an unappetizing gray after grilling)
  • 2 zucchinis, sliced in half lengthwise
  • 6 ears of corn, husk removed
  • 1.5-2 cups cooked black beans (or one 15oz can)
  • 1/2 cup uncooked wheatberries (I used barley since that was available)

Dressing:

  • 3 tbsp extra virgin olive oil
  • 1/4 cup fresh lime juice (2 limes) I’m sure lemon works too
  • 2 tbsp balsamic vinegar
  • 2 small garlic cloves, minced
  • 2 tbsp minced fresh cilantro (or herb of choice)
  • 1 tsp maple syrup (or other sweetener)
  • 1 tsp Dijon mustard
  • Salt and Pepper, to taste

 Directions:

1. Preheat the grill over medium heat. When it’s ready add the corn, rotating every few minutes. After about 10 minutes, add the zucchini and bell peppers. No need to chop the peppers, you can leave them whole. Grill for another 10 minutes, rotating frequently, until lightly charred.

2. Meanwhile, cook your grains on the stovetop (if using them) according to package directions. In a small bowl, whisk together the dressing ingredients and adjust to taste.

3. When vegetables are done on the grill, cool, and then remove corn and chop the peppers and zucchini. Mix the drained and rinsed beans, grains, dressing, and vegetables together in a large bowl. Add a generous amount of salt and pepper, to taste. Will keep for a few days in the fridge.